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+First Aid Pocket GuideAustralian quick-reference

Australian first aid, made easier to remember

Know what to do.
Practise before you need it.

Fast guides, small practice games and printable tools for the moments when calm, clear action matters.

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Free to use - no account - built for Australia

Two people calmly bandaging an arm beside a first-aid kit and phone. — A calm practice moment: learn the action, rehearse the sequence and keep the next step close.

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Choose a quick guide, then practise the pattern so it is easier to recall.

GuideDRSABCD: the Australian first aid action planThe simple sequence to follow when someone is injured or suddenly unwell. GuideCPR: what to do when someone is not breathing normallyA quick Australian guide to starting CPR while help is on the way. GuideHow to use an AEDA practical guide to using an automated external defibrillator while waiting for emergency help. GuideAdult chokingWhat to do when an adult or older child cannot breathe, speak or cough effectively. GuideAnaphylaxis: severe allergic reactionThe urgent steps to take when someone has a severe allergic reaction. GuideSevere bleedingHow to control heavy bleeding while waiting for emergency help.

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The full pocket guide

Practical Australian topics

Clear pages for common emergencies, injuries and sudden illness.

DRSABCD: the Australian first aid action planRead guide ->What to do when someone is unresponsiveRead guide ->CPR: what to do when someone is not breathing normallyRead guide ->Child and infant CPRRead guide ->How to use an AEDRead guide ->Adult chokingRead guide ->Child and infant chokingRead guide ->Anaphylaxis: severe allergic reactionRead guide ->Asthma attackRead guide ->Severe bleedingRead guide ->Burns and scaldsRead guide ->Chest pain and suspected heart attackRead guide ->Stroke: use FAST and call 000Read guide ->SeizuresRead guide ->Poisoning and swallowed substancesRead guide ->Snake, spider and animal bitesRead guide ->Insect and marine stingsRead guide ->Heat exhaustion and heatstrokeRead guide ->Head injury and concussionRead guide ->Fractures, sprains and dislocationsRead guide ->